Zumba® with Angela at RichmondZumba.com

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Zumba.com

Copyright ©2011 - Richmondzumba.com Richmond, VA

DITCH THE WORKOUT JOIN THE PARTY

Zumba benefits Fit fun into a busy schedule Reduce stress, clear your mind Burn fat, maintain healthy weight Build endurance and coordination Increase circulation and flexibility Strengthen your heart and lungs Tone muscles Practice dancing, gain confidence on the floor Explore your creative side, express yourself through movement

Zumba is a Latin-music based cardio workout on steroids! It's more than exercise; it's about creating a place where for one hour a day we can go to sweat, dance, have fun and be silly. It's about forming a common bond, a sisterhood or brotherhood of sorts, where we don't compete and we don't judge. For that one hour we're all equal, we're all beautiful and we're all strong. Zumba changes lives. Join us and you'll never look back

If you're looking for an NZH Hat or T-Shirt Ordering Page click on link below

Note there's NO CLASS on Sat Jan 28th, but we'll do a Special 75minute fundraiser class on Sun Jan 29th @3PM @Lessons in Ballroom studio. All proceeds from this event will be donated to the TSI Titans 11U Blue Baseball Team ! Our son Ryan plays for that team and the $ will be used to help them go to a baseball tournament out of town this summer !